SERVICES
ONLINE COACHING
Weekly Check In's & Same Day Communication
(via Signal Messenger App)
Calories & Macros
Designed for you and your goals!
New Training Plans
Every 4 Weeks - Home or Gym Based
Also included: Additional online guides on how to accurately calorie track using MyFitnessPal, recommended food lists & recipe ideas to help hit your macros, as well as stretching routines, core workouts and exercise form sheets available on the members only website! You will also have the chance to be added to the Coached by SusieWFitness group chat with all of my online clients!
ONLINE COACHING PACKAGES
Nutrition Only
- Prescribed Calories & Macros or Meal Plan
- Weekly Check In's
- Same Day Communication Guarantee*
- Access to Clients Only Website with additional information guides
- Coached by SusieWFitness Groupchat
Standard Plan
- Prescribed Calories & Macros or Meal Plan
- New Training Plan every 4 weeks
- Weekly Check In's
- Same Day Communication Guarantee*
- Access to Clients Only Website with additional information guides
- Coached by SusieWFitness Groupchat
*unless stated otherwise
Premium Plan
Includes all of the services in the Standard Plan, plus:
- Weekly 15 minute Video Call to give direct feedback,
ensure you are on track, and ask any questions that you may have!
PRICING
|
Nutrition Only |
£50 per month |
|
Nutrition & Training - Standard Plan |
£80 per month |
|
Nutrition & Training - Premium Plan |
£100 per month |
Plus initial Joining Fee - £20*
(*to be paid upon sign up)
ENQUIRE
CUSTOMISED GYM PLANS
4, 8 or 12 Week Long Plans
100% Customised to YOU
CUSTOM GYM PLAN PACKAGES
4, 8 and 12 Week Plans
Resistance Training, Cardio and Core Workouts
(all sets, reps, rest times and alternative exercises included)
PRICING
|
4 Week |
£15 |
|
8 Week |
£25 |
|
12 Week |
£35 |
ENQUIRE
1-2-1 PERSONAL TRAINING SESSIONS
1-2-1 Personal Training sessions are located at Village Gym Basingstoke. Sessions are 100% tailored to you - your current fitness levels, goals and availability. Initial consultation is required.
PRICING
|
1 x 1 hour Session |
£37 |
|
4 x 1 hour Sessions |
£136 |
|
10 x 1 hour Sessions |
£310 |
All sessions last 1 hour from start to finish.
Initial in-person consultation and screening is required.
To enquire or for more information, please contact susiewfitness@hotmail.com
HAVE A QUESTION?
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Have a great day!